Yoga

Marcus Parr Yoga
(S.P.Y.U.K., M.B.S.Y., M.A.S.C.,
S.A.C.Dip.(Yoga) & (Yoga Teacher),
M.C.M.C. Associate)

Tel: 07738 272474

Website: www.marcusparryoga.co.uk



 
Introduction

Marcus Parr is a qualified (8 Yoga qualifications) teacher of HATHA & POWER YOGA and is registered with:

  • The U.K. Centre For Sun Power Yoga,
  • The British School Of Yoga,
  • The British Yoga Teachers Association,
  • The Register Of Exercise Professional (advanced level 3 - full status)
  • Complementary Medical Association.

What can Yoga do for you?

1. Correct Posture
2. Slim the body and give better muscle tone
3. Improve flexibility and ease stiffness
4. Align the spine and ease or prevent back problems
5. Improve fitness and energy levels
6. Improve blood circulation
7. De-toxify the body
8. Relieve the symptoms of stress
9. Boost self-esteem and confidence
10. Improve overall health and resistance to illness
11. Give a more youthful appearance


 
Public Classes

A public drop-in class (no booking required) is run at the Cedar Centre in Castor (Adjacent to the Church).

The class runs every Wednesday from 7pm to 8.30pm as follows:

1st Wednesday of the month
Power Yoga (for those with experience)

Remaining Wednesdays in the month
Hatha Yoga

The cost for each session is £6.00 per person
You need to bring your own Yoga Mat.

Marcus advises that, before attending:
  • Allow at least 2-3 hours after a meal.
  • Wear clothing which allows freedom of movement
  • Seek medical approval if you have any serious physical ailment.

Private Classes

Marcus also runs private classes from his Yoga Studio in Castor. Please contact Marcus or visit his website for more information.